Live Your Best Life

Hi! Welcome to Essentially Heart and Soul, LLC! A little about me... I am a licensed social worker, holistic life coach, wellness advocate, mom of 2 humans and many dogs. When I started in the social work field many years ago, I knew that I wanted to make a difference in the lives of others. I wanted to have impact and see positive changes in people’s lives. I have worked in non-profit leadership and management, elder care, adoption and senior services. As a mom of special need kiddos I realized that there is so much more that I can do to help moms, dads, caregivers, and families.  So many people that I talked with in my work said they felt stuck, lost in the day of daily caregiving responsibilities. Some had lost themselves (who they are), lost jobs, lost friends and relationships. I found myself giving people space to talk, listening to what they were saying and learning to understand deeply where they were in their lives. In this, I learned that most had no idea what their future held and/ or had given up on their dreams. It was time to take action and help people at the core of their heart and soul; to help them find who they wanted to be and where they truly wanted to be in life. Hence, Essentially Heart & Soul, LLC was formed. 

This is the place that people come to get unstuck, to make movement forward in life, to find themselves, and find healthy ways to take steps forward. I am a holistic life coach who is on the journey with my clients to help bring clarity, confidence, positive growth mindset. We work as a partnership in this journey to assist you in reaching your goals and dreams. 

As a secondary piece, if desired, I also coach people through the use of natural essential oil products. This can help with opening your heart space and allowing for more clarity. Many families now enjoy a non-toxic environment in their homes which has helped support emotions, wellness and more.